Su Thomas is an internationally recognized, senior TRE™ (Tension, Stress, and Trauma Releasing Exercises) Certification Trainer and Certified Life/Change Coach.

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She trained under the global founder of the TRE, Dr. David Berceli, during his educational tours in South Africa and integrates coaching alongside her TRE™ work, focusing on long-term personal empowerment, stress regulation, and autonomy. 

 

Based in the outer west suburbs of Durban, South Africa, she is a central figure in the South African TRE™ Community and frequently collaborates globally. 

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A co-founder of the NPO TRE for Africa, she led TRE community training and outreach (Woza Moya NPO), took TRE™ to Namibia and Zimbabwe and collaborates with Chrysalis Academy (Cape Town ) in Provider and Trainer Training.